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Category: fitness/health

My Entire Body Is Sore

Posted on April 25, 2008August 8, 2016 by Josh

Well, here I am, on the 16th day of training on the p90x fitness program (which I mentioned here a few weeks ago), and I still have not 1) died from exhaustion or 2) simply given up! That’s right kiddies, I am working on my 3rd week of this pretty INTENSE fitness program, and even…

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The challenge undertaken

Posted on April 9, 2008August 8, 2016 by Josh

So, I thought it worthwhile to mention that I have embarked on yet another journey. In a bold maneuver designed to take my life in a totally new and fresh direction I have decided to engage myself upon the worthy path of P90X! That’s right, I have gotten myself the Beachbody P90X fitness program, and…

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I QUIT SMOKING!

Posted on February 3, 2008August 8, 2016 by Josh

One week ago today, was the first smoke free day. That’s right, been one whole month..wait, week, yeah, only one week so far. Anyway…((twitch…jitter)) things are just dandy, been exercising a lot, running, lifting, etc. For the record, no patch, no gum, no nico-replacement of any kind, no hypnotism, no work book or anything like…

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RSS muBlog

  • Of interest... - MAPS PBC Announces New American Medical Association CPT...

RSS News Josh finds interesting

  • MAPS PBC Announces New American Medical Association CPT III Codes for Psychedelic-Assisted Therapies Take Effect
  • Combining DMT with SSRIs Bolsters DMT’s Efficacy in Treating Severe Depression
  • MDMA Successfully Treats PTSD in Another Phase 3 Trial Sponsored by MAPS
  • The 'gnarly and painful' therapeutic potential of 'magic mushrooms'

RSS Books I’ve read

  • Program Evaluation: An Introduction by David Royse
  • Insane Consequences: How the Mental Health Industry Fails the Mentally Ill by D.J. Jaffe
  • From Asylum to Community: Mental Health Policy in Modern America by Gerald N. Grob
  • Adult Psychopathology and Diagnosis by Deborah C. Beidel
  • Drinking: A Love Story by Caroline Knapp

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