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How to Transform Anger in 4 Steps

Using the traditional metaphor of the poison tree, Judy Lief teaches us four Buddhist techniques to ...

Zen Math Will Never Add Up

Nagarjuna’s four propositions tell us that something may be what it is or it may not; it may be neit...

The Right Way to Kill Yourself

Zen teacher Brad Warner on the time he considered suicide—and the different kind of death he chose. ...

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